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ENERGY
POWER
STRENGTH
GRACE
Services
At Holland Park Pilates we offer two main services to rehabilitate, recover, rest and train the body to meet your individual goals and needs.
Our two main areas Pilates and Massage Therapy can be combined, or used individually within your overall recovery or exercise plan.
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If you would like to discuss any of our services please contact us and we will be happy to arrange an appointment for you.
We combine a people centred approach underpinned by clinically supervised Pilates programmes. Sessions take place in our beautifully appointed and well equipped studio.
Our philosophy of treating, nurturing and caring for the wellbeing, or totality of a client, is core to our work. Massage plays an important role in the holistic approach.
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